Health Tips

Does masturbation decrease height and body growth? It is considered one of the things that males and women depend on in order to unload sexual energy. And satisfy their desires through experiencing sexual arousal factors. That help achieve masturbation and then satisfy pent-up needs and desires. Although masturbation has a major role in achieving this. It is one of the forbidden and unacceptable habits on the religious and social levels, and it also causes psychological abuse.

Does Masturbation Decrease Height: Is it true? 

• There are many beliefs and ideas in the minds of people about masturbation. As some believe that it causes infertility and others believe that it is a source of stress and sadness. While many wonder “Does Masturbation Decrease Height”.
• In order to answer the question of whether Does Masturbation Decrease Height. It must be known at the outset that practicing this habit has nothing to do with height and does not affect it, either directly or indirectly.
• But it should be noted that it is one of the forbidden habits whose practice causes feelings of guilt and thus causes a decline in the psychological state.
• It has been concluded that excessive masturbation causes health problems to its owner and causes him to have some negative effects on his body in general.
• On the other hand, we find the effect of masturbation on the psychological state, as the individual enters a sea of ​​blame, reproach and indifference, as he sees himself short and does not feel sufficiently confident.
• And the person who practices masturbation suffers from a sense of stunted growth and stability of his height.
• Here it must be emphasized that masturbation does not affect the length, which is related to genetic factors and has nothing to do with masturbation.

The effect of masturbation on height

• “Does Masturbation Decrease Height” is a question that comes in the minds of many people who practice this habit and depend on it to satisfy their sexual desires.
• Masturbation depends on the ejaculation of semen by stirring sexual arousal without the need for direct intercourse with the partner.
• And then rely on the various means of stimulation of the sexual organs through the use of various means, whether tools or creams and other stimuli of excitement.
• It is not possible for masturbation to affect height, as it has nothing to do with human size and height. Rather, this impression comes through the psychological impact of practicing that habit.
• Masturbation causes a person to feel guilty and then see himself as small, short, and without any value.

Does masturbation affect the mind?

• After we answered you the question “Does masturbation affect height”, we will discuss with you its effect on the mind, as the continuous practice of masturbation creates feelings of guilt.
• And then make the person excessively sad and think about the correctness of what he does and the behaviors he is doing.
• Excessive thinking raises the mental level and occupies the mind continuously.
• Therefore, negative thoughts dominate and make a person distracted and distorted thinking, as his mind is negatively affected.
• From here, we must know that a person’s height is determined by some genetic factors, ie hormones, as they are the main controllers of height, weight, shape and nature of the body.
• For this, it is preferable to stay away from practicing this habit. Because it causes an increase in the number of male hormones and thus has a negative impact on the human body.
• On the other hand, masturbation affects the mind and mind and makes a person distracted and unable to think. As well as losing focus and attention.

How to Treat Masturbation 

Masturbation is considered one of the harmful things that affect human life negatively and therefore requires treatment by changing the lifestyle and relying on a new pattern that contributes to treating it and preventing its complications. The most important of these methods are:

Avoid sitting alone

When a person sits alone, he is prepared to think about spending his free time and entertainment through masturbation. Hence, we find that being alone is the most motivating factor that prepares the mind to practice masturbation. Therefore, you must work to avoid spending free time and investing it in beneficial things. To avoid thinking about practicing this habit. This can be done through the practice of group activities. That do not allow thinking and doing that habit.

Free time investment

We must invest free time so that the voice of Satan is not allowed to interfere with the mind and tamper with it. From here, you should think about doing something useful that helps prevent masturbation. It is possible to practice a specific hobby that you like or practice a group activity.

Stay away from pornography

Pornography such as pictures, videos, and various media causes the highest rate of sexual arousal, orgasm, and masturbation. Therefore, you should avoid seeing any sex scenes or pornographic films in order to prevent and avoid sexual fantasies. That cause the thought and push the person to practice that masturbation.

Playing sports

The practice of masturbation occurs as a result of a feeling of emptiness. Where the human mind tends to drain that energy in certain matters. So sports help in occupying that time. Exercising before bed helps increase the secretion of happiness hormones. Hence, masturbation is relied upon in order to empty the body of excess energy. Exercise also causes the body to feel tired, exhausted and relax, and thus helps sleep and prevents the thought of masturbation.

Shower with cold water

When showering, a person explores his body and touches sensitive areas, which allows masturbation. Therefore, it is recommended to use cold water. Because it is beneficial in affecting the body and is also a shock to the body. That affects the receptors of the mind and prevents him from thinking about practicing this habit. 

Does masturbation affect pregnancy? 

• Of course, masturbation affects the possibility of pregnancy. As a result of it directly affecting the fertility of both men and women.
• A person’s addiction to masturbation after marriage causes fertility for men. Which does not happen in the pre-marital stage.
• Post-marital sexual arousal and masturbation. Cause a relative decrease in the amount of semen available during intercourse.
• And then there is not enough sperm needed to fertilize the egg, and the matter becomes negative in the event. That there is not enough time between masturbation and the marital relationship after it.
• In this case, the married man suffers during the marital relationship from a shortage in the available amount of semen required for pregnancy, and therefore this causes an impact on him.
• On the other hand, we find that women are also negatively affected. When they practice masturbation as a result of violent behaviors and practices.
• These violent practices cause injuries that directly affect the reproductive system. And then this causes an imbalance in the rate of egg production responsible for the reproductive process. Which is the main factor in the occurrence of fertilization and pregnancy.

Does Saliva Kill Sperm? Some studies have shown that a large amount of saliva during oral sex can significantly impair sperm motility. Therefore, if a couple decides to get pregnant, then it is better to refuse this type of sexual pleasure. But with a high rate of ejaculate, saliva does not have a negative effect. Although when a man takes a spermogram analysis, a woman should not help him orally. As this will lead to incorrect data that dees saliva kill sperm.

LUBRICANTS NEGATIVELY AFFECT SPERM MOVEMENT

People who are overly fond of lubricants cannot get pregnant for a long time, because the product reduces the mobility of the sperm tail. In addition, it can cause an allergic reaction. For conception, the natural lubrication of partners is sufficient. To have more of it, you should engage in foreplay longer.

CONCEPTION ONLY HAPPENS WHEN A WOMAN HAS AN ORGASM

After ejaculation, sperm enter the fallopian tubes within a few minutes, then the fastest “tadpole” fertilizes the mature egg. There are no studies that confirm that orgasm promotes rapid conception.

CONCEPTION ONLY HAPPENS WHEN A WOMAN HAS AN ORGASM

After ejaculation, sperm enter the fallopian tubes within a few minutes, then the fastest “tadpole” fertilizes the mature egg. There are no studies that confirm that orgasm promotes rapid conception.

FOR PREGNANCY, YOU NEED TO HAVE SEX ONLY IN THE CLASSIC MISSIONARY POSITION

It is not true. Conception can occur in any position with high fertility and at the very peak of ovulation. Although there are some deep penetration positions that help sperm get to the cherished egg faster.

AFTER SEX, YOU NEED TO LIE DOWN FOR 20 MINUTES WITH YOUR HIPS RAISED UP.

There is no evidence that this is true. The ejaculate enters the fallopian tubes almost immediately after a male orgasm. Even when a woman gets out of bed and sperm flows out, there are still millions of cells inside the body.

TO CONCEIVE, YOU NEED TO HAVE SEX ALL THE TIME

Prolonged abstinence adversely affects the quality of sperm. Spermatozoa become inactive and their number decreases. Too much sex leads to the same result. The best option is to engage in intimacy three to four times a week at the peak of ovulation.

A MAN MUST WEAR BOXERS

Some studies have shown that wearing briefs increases the temperature of the scrotum. This can lead to a decrease in sperm motility and worsen the quality of sperm in general. It cannot be said that this is a proven fact, but very tight underwear can adversely affect the ejaculate.

CONSTANT USE OF A LAPTOP OR PHONE IN THE PELVIC AREA IMPAIRS SPERM

A scientific study has proven that gadgets generally reduce sexual desire if they are constantly kept on your knees, and in the future lead to impotence. The radiation from the laptop heats up the testicles, thus making the spermatozoa sluggish. For one hour of work with a laptop on your lap, the temperature of the scrotum can rise by three degrees, respectively, the desire to become a dad decreases.

SPERM QUALITY DEPENDS ON FOOD

For conception, it is not enough that only a woman monitors her health, but a man must also take care of this. To improve sperm motility, fruits and vegetables, lean meat and fish, wheat, mushrooms, chicken eggs, and potatoes should be present in the diet. Try not to abuse spicy, fatty and salty foods. Not pregnant you need to see a doctor. The couple passes all kinds of tests, and then, according to the results, the doctor prescribes a certain treatment.

When a person focuses on pregnancy for a long time or, on the contrary, once did not want it much, a protective reaction is triggered in the brain. It blocks all body functions and prevents conception. After all, the human brain is a whole huge program. Therefore, it is better to relax and give yourself completely to nature.

Does Female Masturabation Cause Infertility?  Masturbation does not cause infertility and does not increase your chances of getting pregnant. However, doctors still have two small caveats. Firstly, people who use sex toys for intimate caresses should always keep them clean in order to avoid the transmission of various infectious diseases that can cause infertility.

Secondly, in rare cases, for men, on an individual basis. The doctor may recommend reducing the number of masturbations if this is due to a low sperm count in the semen.

Myths Masturbation We Still Believe (Does Female Masturabation Cause Infertility)

1. Does Masturbation kills the desire to have sex

Everything is quite the opposite. Masturbation is one of the best ways to get to know your body and discover new facets of your own sexuality. This very personal process helps us explore our likes and dislikes in bed. Allows us to enjoy sex more with our loved one.

2. Masturbation is the cause of erectile dysfunction

No. There are a number of psychological and physical causes of male lethargy . Sometimes desire and arousal disappear under the influence of these two factors. But neither the fact of masturbation nor its frequency has anything to do with this problem.

3. Masturbation is not safe for health

Masturbation is the safest form of sex . Possible health effects: Skin irritation, allergic reactions to lubricant ingredients, and infections from unwashed toys. This event can be risky only from the point of view of psychology. Some people feel a lot of guilt and shame after doing “work”, and these negative emotions can be harmful. If you feel discomfort, the only salvation is to talk about it with a doctor, sexologist or the closest person.

Does Female Masturabation Cause Infertility

The cause of infertility in a couple may be a man (30%), a woman (30%), or there may be a mixed factor. When the cause of infertility is a man and a woman at the same time.

In 80% of cases, the factors of female infertility are:

• Age:

Starting at age 35, a woman’s reproductive potential declines, and after age 40, the chance of pregnancy is less than 10%.

• Tubal factor:

For various reasons, a woman has violations of the structure or functions of the fallopian tubes.

The main factors of male infertility are:

• Anatomical changes in the structure of the genital organs of a man. As a result of which sperm does not enter the woman’s vagina during intercourse.
• Erectile dysfunction.
• Low sperm produce
• Anomalies in the development of the urethra (leading to obstruction of the vas deferens and a decrease in the amount of sperm produced).
• Excess weight.

Does Female Masturabation Cause Infertility

• Factors of male infertility (which in 30% of cases are the cause of infertility in married couples). Testicular dysfunction, obstruction of the seminiferous tract, prostate disease, ejaculatory disorders, erectile dysfunction and violations of the quantitative and qualitative composition of sperm.
• Factors of female infertility (in 30% of cases causing infertility of a married couple). Early menopause, endometriosis, obstruction or violations of the structure and functions of the fallopian tubes, anomalies in the development of the body and cervix.
• Mixed or “combined” factors that cause couple infertility in 20% of cases: i.e. when the cause of infertility is both a man and a woman.
• In 20% of cases, the cause of infertility remains unknown because it could not be diagnosed.

To what extent is age a factor predetermining infertility in women?

Based on the characteristics of the physical and mental development of a woman. The ideal age for having children is 25–30 years. However, today couples often decide to have children after this age for a woman. Which is caused by the active role of a modern woman in the labor market.

What are the possible pathologies of the fallopian tubes?

In about 25% of cases, the cause of female infertility is the so-called “tubal factor”. That is violations of the structure or functions of the fallopian tubes. In a normal state, the fallopian tubes behave like a fishing rod: the “cilia” of the fallopian tube capture the eggs released from the follicle. Deliver the sperm to the egg and transfer the already fertilized egg to the uterus. Partial obstruction of the fallopian tubes due to adhesions or their complete obstruction interfere with these processes. As a result, fertilization becomes impossible.

Fallopian tube pathologies can be caused by:

• Ascending infections from the vagina and cervix into the fallopian tubes (pelvic inflammatory disease, PID) or descending infections from the abdomen (appendicitis).
• Previous operations on the pelvic organs, which caused adhesions in the tubes or endometriosis.

The tubal factor can also cause such a phenomenon as an ectopic (ectopic) pregnancy. When the embryo does not reach the uterine cavity due to pathological narrowing of the lumen of the fallopian tube or due to pathologies of the inner surface of the tubes.

Is infertility the cause of falling birth rates in some countries?

Only in the sense that in our time in developed countries there are factors that can have a negative impact on sperm production. Such as alcohol and smoking. In addition, a significant factor in infertility is environmental pollution. As well as numerous additives and unhealthy substances found in food. Such as hormones used in fattening livestock.  Other factors are associated with a change in the lifestyle of a modern person. An increase in the activity of women in the labor market. An increase in the age of first pregnancy, etc.

What is endometriosis and how common is this disease?

It has been established that this disease affects up to 10% of women of reproductive age. It was also found in 35% of women suffering from infertility. The name of the disease comes from the word “endometrium” . This is the name of the tissue lining the inner cavity of the uterus. The layers of which exfoliate during menstruation and exit through the vagina.

Endometriosis occurs when endometrial tissue grows and extends beyond its normal location, i.e. outside the uterus. Most often in this case, the endometrial tissue grows, wrapping around the ovaries, fallopian tubes, ligaments that support the uterus. As well as the pelvic and abdominal cavity.

This tissue is sensitive to hormonal changes that occur in the body during menstruation. What causes the corresponding symptoms of endometriosis. Although some patients with this disease are asymptomatic, in most cases, its characteristic symptoms are pelvic pain and infertility.

It can be both pain that occurs exclusively during menstruation, and pain in the organs of the gastrointestinal tract and urinary tract. The latter occurs if the overgrown endometrial tissue has also affected other organs, such as the intestines, bladder or rectum.

Infertility caused by endometriosis can be caused by pathological changes in the structure of the pelvic organs that occurred during the menstrual cycles. These changes can cause blockage of the tubes or the formation of an endometrioid ovarian cyst, which in some cases require surgical intervention.

The result of the surgery may be the loss of ovarian tissue and, accordingly, a decrease in reproductive function. There are various methods of both medical and surgical treatment of this disease.

How is endometriosis diagnosed?

Preliminary diagnosis of the disease can be carried out in the clinic. As well as on the basis of the results of ultrasound. If the latter show the presence of an endometrioid ovarian cystoma (the so-called “chocolate” cyst). However, accurate diagnosis can only be made on the basis of direct examination and detection of pathological areas. Which are often very small – that is, through laparoscopy.

Is surgery mandatory before starting reproductive procedures in the presence of severe endometriosis with the formation of endometrioid cysts?
Only a gynecologist can give an exact answer to this question. Based on the size of the cyst, ovarian reserve, and the reaction of the affected ovaries to stimulation. The most recommended reproductive procedure in the presence of infertility due to endometriosis, and the absence of the effect of other procedures, is IVF. In this case, gestation and pregnancy is an excellent, albeit temporary, therapy that can alleviate the course of the disease and improve the condition of the body.

What are polycystic ovaries?

This term reflects the increase in the number of small cysts (antral follicles) detected during ultrasound on the surface of the ovary. Many women with PCOS have no problems with ovulation and pregnancy.

However, in some cases, women diagnosed with polycystic ovaries on ultrasound also have symptoms of polycystic ovaries (PCOS). Such women suffer from menstrual irregularities or even the absence of menstruation. As a result of which they have problems with the onset of pregnancy due to the absence of ovulation.

What studies are carried out to diagnose male infertility?

In order to diagnose male infertility, a study of the quantity, activity and shape of spermatozoa is carried out. A man’s ability to conceive a child is determined by the presence of at least 39 million spermatozoa in the ejaculate. Which at least 32% are progressively motile and at least 4% have a normal shape.

What are the causes of decreased sperm production by the testicles?

Its main causes lie in the dysfunction of the brain glands (pituitary and hypothalamus). Which produce hormones responsible for the formation of spermatozoa. As well as in genetic pathologies (Klinefelter’s syndrome, pathology of the genes contained in the Y chromosomes that regulate the formation and formation of spermatozoa).

Also, the cause of reduced sperm production can be various dysfunctions or pathologies in the testicles themselves. Such as underdevelopment (hypoplasia) of the testicles, abnormal development of the testicles, or undescended testicles in the scrotum (cryptorchidism). Does Female Masturabation Cause Infertility?

What are the causes of abnormalities in the structure and function of spermatozoa?

• The presence of infections or the presence of antibodies.
• Chromosome number abnormalities detected by FISH testing; sperm DNA fragmentation; lipid peroxidation in spermatozoa; varicocele, etc.
• Diabetes; dysfunction of the thyroid gland; kidney and liver failure, as well as the use of certain pharmacological drugs, smoking and stress.

What are the anomalies in the structure and function of spermatozoa?

Spermatozoa may have abnormalities in motility (asthenozoospermia), shape (terazoospermia), and viability (necrozoospermia).

The human body is truly amazing. There is nothing superfluous in it. And each organ plays its role and has a meaning. Even the buttocks have placed in themselves the eight largest muscles and at the same time perform vital functions. They are responsible for the upright posture of a person, for how his legs move and how exactly the body leans. What is Butt Massage?

Moreover, the buttocks protect bones, internal organs and the sciatic nerve. Not to mention the fact that they act as a “cushion” when a person is sitting.

There are two directions of therapeutic massage of the buttocks:

Massage of the sacral region, in which the muscular corset of the spine is worked out. With a pronounced pain syndrome, such a massage is carried out carefully. With a slow increase in strength, sometimes with the use of drug treatment.

Anti-cellulite massage aimed at removing fat deposits and improving blood supply to the skin in order to improve its appearance.
Such a massage allows even without training to reduce volumes and restore attractiveness in 10-15 procedures. The effectiveness of the course is increased by cosmetic procedures  body wraps. The use of special creams, etc.

How effective butt massage for adults?

Massage of the buttocks relaxes and improves blood circulation. It stimulates lymphatic drainage in the legs and relaxes the back, dilates capillaries and increases metabolism. Such a massage is effective and useful for people who spend a lot of time on their feet or sit for a long time, straining the muscles of the buttocks. Massage effectively relieves spasms, improves muscle tone. It will be useful for athletes and people with early stages of varicose veins.

How often should adults massage the buttocks?

Self-massage can be done at least every day, it will only benefit. If we are talking about therapeutic massages. No more than 10 sessions are needed. And the course is repeated as needed, usually 2 times a year. If this is an anti-cellulite massage, after a professional course. You need to supplement it with home effects of mittens, cups, brushes or a massager. The study of the buttocks should be done together with the hips.

To whom and when, for what problems is such a massage prohibited?

You can not massage with acute pain and trauma, with fever, SARS, severe varicose veins and skin diseases. Plus all the general contraindications.

Different Types of Butt massage

As mentioned above, the procedure for working out the buttocks is very popular. Which is explained by its effectiveness. Another thing is that the procedure for one person can be enormously different from the same procedure for another person.

This is because the massage technique is selected based on the age of the patient. The diagnosis, the problem that needs to be solved and the purpose of the massage itself. Consider some of the most common types of buttocks massage, which are used more often than others.

Anti-cellulite

Take right now and gather the skin on the buttocks into a fold. There were bumps, tubercles? This is the very terrible and terrifying of all women. The notorious cellulite. This phenomenon greatly spoils the appearance of the skin and makes it loose, unattractive and decrepit. However, the problem is not only in the cosmetic side of the issue.

On the one hand, everyone has cellulite, but on the other hand. If you start it, you can contribute to the development of various diseases. The overgrown adipose tissue strongly prevents the penetration of oxygen and nutrients into deep structures, metabolism is disturbed at the cellular level. And fluid accumulates in the tissues and causes edema.

To correct these troubles, it is necessary to combine massage procedures with an orderly diet and physical activity. The main thing is to do it according to certain rules.

Massage techniques are necessarily performed from the bottom up towards the location of the inguinal lymph nodes;
The massage procedure without fail begins with warming up the muscles by stroking with the edge of the palm and with a gradual increase in pressure.

Intensive spiral stroking is carried out with the base of the palm towards the lateral part from the sacrum;
Most of the massage is based on kneading: the fat fold is grasped by the fingers and pressed both horizontally and vertically.

After kneading, patting is carried out on the same area according to the massage lines;
Attention is paid to the coccyx. The procedure ends with stroking, which will soothe the disturbed tissues.

Important: This algorithm must be performed for 20 minutes so that after 7-10 sessions the figure acquires a clear outline, the muscles become elastic, and the skin becomes smooth and elastic.

Vacuum Butt Massage

Roughly speaking, this cupping technique still belongs to the anti-cellulite type. It is also used as a treatment procedure in the presence of congestive elements in deep tissues and in fibrosis.

Vacuum Butt Massage

It is used as a means to activate blood and lymph flow in problem areas. Promote cell regeneration and improve the functioning of the sebaceous and sweat glands. The difference between this option and anti-cellulite is that this type of massage. Involves the use of a vacuum created by special cups (silicone cups are the most common).

This method is universal and suitable for carrying out not only in the buttocks, but also on the hips, abdomen and arms. One procedure should last about 15 minutes.

Important: In total, it is desirable to take a course of 15 sessions and perform them every two days. The result will be the disappearance of bumps on the skin. The figure will get a clear outline, and the skin itself will become elastic and elastic. For the purpose of prevention. It is recommended to repeat the massage after six months.

This type also has its own algorithm of actions:

First, the muscles of the buttocks are warmed up by stroking and rubbing until the skin turns red. This is done so that bruising does not appear during the procedure.

During the session, a special massage oil or anti-cellulite cream is used. It is applied to glide over the skin and prevent pain.

The patient is placed on the stomach. After which a special jar is compressed and placed on the skin (in this case, the skin should be pulled inward by one and a half centimeters). When the jar is installed, the specialist should move the jar smoothly without lifting it from the skin.

Brazilian Butt Massage

This technique is especially popular among girls who want to have an attractive figure, like dancers. However, this massage is suitable not only for women, but also for men. 15 sessions of this massage performs real miracles with your skin, even if cellulite has come into its own, and the skin has sagged and become loose.

Positive results in this case can be achieved by implementing a deep impact technique, which is based on vibrations. As in previous cases, warming up is carried out first, then a special agent is applied and rubbing of the thighs and buttocks begins. Gradually, the pressure force is increased, since the tissues in these areas are dense.

Increasing the intensity of movements allows you to stimulate the normal functioning of the circulatory system. By tapping, the skin warms up to redness and the problem areas are worked out, aimed at burning fat and stimulating weight loss.

A feature of Brazilian massage is the use of bamboo sticks – 40 cm long and 3.5 cm in diameter. The specialist must deliver up to 600 painless strokes per minute.

Important: No wonder the word “specialist” is used here. Trust this procedure is only an experienced professional who knows what he is doing and does it right.

Thanks to bamboo, the effectiveness of massage techniques is enhanced and after the procedure, vital energy and the work of the central nervous system are restored. It is better to finish the massage with strokes to soothe irritated skin. Often, warm stones are applied to the worked areas, and then the patient is allowed to lie down for a while.

Massage for dysplasia in children

About 20% of children in the modern world have dysplasia. This is a congenital dislocation of the hip joint and is diagnosed during fetal development. From the fifth week of pregnancy or already in a newborn. The reason may be the incorrect formation of joint structures, difficult childbirth, or even heredity.

If you start treatment on time and approach it wisely. You can successfully stabilize the condition of the joint by the age of one and a half years, as well as restore the child’s motor activity. It is possible to correct abnormal development thanks to a general massage with an effect on the buttocks.

It is not difficult to make such a massage just follow the following plan:

• Cover with oilcloth a hard, flat surface.
• Lay the baby on the stomach and stroke the back, lower back, buttocks and legs.
• Rub the thigh muscles with spiral movements, thereby improving the blood supply to the joints.
• Stretch the buttocks area in a circular motion.
• Massage the depression below the trochanter of the femur (you can’t press hard you can’t make the baby feel pain).
• Children over the age of 6 months can stretch the buttocks with light pinching and patting;
  finish, be sure to soothe the skin with soft strokes.
• Important: Excessive effort can harm the baby not help. Because their internal organs, bones and muscles are too soft and are only in the formation stage.

Classic Butt Massage

This procedure is based on the peculiarities of the structure of the gluteal zone. Because its shape makes it necessary to perform a massage in an embracing way. The muscles in this area are very dense and large, and therefore require intense movements.

Useful advice: The buttocks area consists of two parts. Which act as independent zones that need to be worked out. But there is no effect on the intergluteal fold. They simply do not touch it.

Classical massage involves the implementation of basic techniques in a certain sequence:

Stroking

It can be planar, wrapping or alternate stroking. Usually it is repeated 6-8 times within two minutes. This stage is preparation for the main massage.

Squeezing

The force of pressure gradually increases and a beak-like technique is used, carried out by the hand with folded fingers.

Trituration

Rectilinear rubbing is usually performed with the palm of the hand (movements from oneself by 3-4 cm and 1.5-2 cm towards oneself). In other cases, you can use both fingertips and a fist. It takes 2-3 minutes to carry out all the manipulations.

Kneading

Capturing the fat fold and pulling it back. It seems that this is easy to do, but in fact, the high density of tissues does not allow the movement to be carried out as we would like, and therefore we have to make an effort.

Vibration

This can be intermittent vibration, vibration by quilting, or a continuous oscillating technique.
The wellness massage ends with the same stroking. As a result, the patient gets relaxed muscles, getting rid of edema, acceleration of lymph flow, more toned and healthy skin.

Additional tools used in the massage of the buttocks

In most cases, this massage is either prescribed by a doctor or chosen by the patient on their own with one goal. To achieve an anti-cellulite effect and bring the appearance of this area in order. The effect obtained, at the same time, can be improve. If the massage is supplemented with some means.

So, for example, you can use honey. Only the lazy do not know about the healing properties of this product. The composition of honey and its penetrating ability has a really impressive effect on the human body.

While stimulating proper blood circulation, normalizing metabolism, getting rid of fat deposits, harmful substances, toxins and excess fluid. And this is not to mention the cleaning of pores and tissue regeneration at the cellular level.

Making honey massage of the buttocks is very simple:

• Muscles and tissues are rubbed and warmed up.
• Honey is melted and applied to the problem area.
• The palm is applied to the sticky surface and abruptly comes off. Gradually this movement should accelerate;
  as soon as the honey turns gray due to the decay products that have come out. It must be washed off with warm water.
• Protect the skin with a nourishing or moisturizing cream.
• Important: Most likely, for the first time, the sensations will not be pleasant. But very quickly the body adapts to what is happening and the pain will disappear.

In addition to honey, you can use special massage brushes. The main thing is to give preference to those that have natural bristles. Since they are the best to cope with bumps and irregularities on the skin and improve lymph flow and blood circulation. It is enough to massage the buttocks twice a day until slight redness.

Do not do the procedure too intensively, as this will only injure the skin and lead to problems.Ordinary tennis balls are also suitable for such manipulations. They are dense and keep their original shape well.

That is, they are ideal for acupressure. With their help, you can influence the area in which problems or pain syndromes have manifested. Thereby improving blood circulation and relaxing tense muscles. It is enough to lie on the ball and place it in the area of ​​the buttocks.

There are many types, subspecies and varieties of massage techniques. But today I would like to talk about one type of massage. The name of which warms the soul, perhaps, of any Russian citizen this is a Russian massage. Let’s look at this option of massage therapy in more detail. In the form of questions and answers.

How Exactly does the Russian Massage Procedure Work?

The methods of performing Russian massage by domestic specialists may vary. Depending on the experience and qualifications of the massage therapist. The massage methods divided into four techniques : stroking, rubbing, kneading and vibration.

Russian massage includes a number of motor influences. Which are rare in the performance of other massage techniques. These methods target unused areas of the body in a massage and are similar to valence practices in yoga.

The most pronounced technique in Russian massage is the slapping technique known as “percussion”. This is a very active shock effect on the tissues, which can weaken muscle adhesions.

Russian massage, like most other types of massage, is suitable for performing both on folding massage tables and on stationary ones. Which are mainly placed in beauty salons, medical centers, although more and more users are paying attention to such models as suitable for home use.

The main thing is to ensure that the weight of a person on the table does not exceed the manufacturer’s recommended.However, almost all modern massage tables can withstand a dynamic load of at least 205 kg. Which means that the patient’s weight can exceed 100 kg.

For patients with a significant excess weight. There are special massage tables with a reinforced structure.For example, a three-section massage table US Medica Tokyo – or stationary massage tables. some of which are able to withstand an impressive load of several hundred kilograms, which in practice, of course, is very, very rare.

Needless to say, when performing Russian massage, as well as any other type of massage effect. You should always ask the patient about possible contraindications. This will help to choose the right strategy for influencing the body, unless, of course. We are talking about cases where any type of massage is contraindicated for the patient.

Russian Massage and its application in massage chairs

Among the four main systems of the world art of massage, the Russian school stands out for its versatility and variety of treatment methods. The traditions and techniques of national healing. which originated once in Ancient Russia, are as relevant today as they were many millennia ago.

Recovery in Russian fills the body with pleasant languor, gives a person physical strength. Pleases the soul and charges with positive.Slavic massage as a holistic doctrine in domestic medicine was formed in the 19th century based on the rich experience.

Most ancient methods of “medical art” used in feudal Russia. The centuries-old chronicle of the Russian medical craft keeps countless evidence of healing the sick and wounded with the help of various herbs. Horsetailing or massaging with brooms in baths, bone-dressing and other means from the arsenal of healers and healers-leechists.

Back in the 11th century, the monk Nestor described the miraculous possibilities of the Russian bath. In which they used coronal massage to knead the muscles and rub the joints. In the 12th century.

The granddaughter of Monomakh and the daughter of Mstislav, popularly called Dobrodeya for the good deeds, wrote the first medical treatise “Ointments” indicating the importance of massage treatment for diseases of the stomach and heart.

In the 16th century, arthritis, myositis and colds were treated by massaging with hot bags of buckwheat, and the skin was cleansed by energetic massaging of the body with bast washcloths. Which became the same attributes of bath procedures as steamed birch or oak brooms.

Original features of  massage

The founder of sports medicine and physical therapy in Russia I. Sarkizov-Serazini, the great doctors S. Botkin and V. Bekhterev glorified Russian massage and made an invaluable contribution to the development of the national school of manual therapy.

The main difference between the Russian system lies in the rich variety of kneading and other methods of influence, which are not limited to fascia and joints.

Dosed and more subtle penetration into the tissues of the muscles, nervous and vascular systems allows the master to rationally perform replacements of equivalent techniques during the procedure.

Thus, the massage therapist has the opportunity, with reasonable performance and combination of all manipulations without visible pauses in treatment, to achieve more productive results.

Russian massage techniques combine various elements of sliding, rubbing, kneading, stretching, stroking and weak vibrations. The session is carried out exclusively with hands: the massage specialist uses only his phalanges and fingertips, clenched fists, open palms and their lateral surfaces, as well as elbow bends.

Measured and consistent techniques with different pressure force and speed are carried out in the direction of blood and lymph flow from the hands to the shoulder joints, from the sacrum along the back to the neck, from the feet through the calf muscles to the pelvis.

Russian Therapy in Massage Chairs

Combinations of the Russian system are included in most of the basic programs that manufacturers of health equipment equip with massage chairs of the latest modifications. Invariably, they also use hardware vibration massage in several variations of intensity and frequency.

The methodology of which was first developed by Soviet scientists back in 1960 for the rehabilitation of Soviet cosmonauts. Massage roller tools in modern design have a specific shape of a mechanical hand, covered with a soft and plastic material.

To complete the similarities, the roller devices are equipped with thermal sensors, so that the user enjoys the warm, delicate and virtuoso “live” touches of a highly intelligent masseur robot.This is how calming and stroking movements.

All kinds of circular and longitudinal kneading, light and smooth sliding along the spine, dynamic rubbing of the muscles are reproduced. Due to the presence of air chambers of different sizes and contours in the design. The innovative massager implements manual practices with the “palm”, including stroking techniques and stretching techniques.

In addition, air massage is combined with pressure therapy, which cannot be performed by human hands. The combination of the therapeutic effects of Russian. Eastern and Swedish systems in one device with innovative additions to hardware treatment using 3D and Zero-G technologies.

Make up the fantastic potential of massage chairs. Such as the unique electronic “doctor” National EC-610 EVOLUTION.The Vibrosound anti-stress complex has become a new achievement of domestic design engineers in the field of healthcare .

The physiotherapy chair acts as an audio-visual-vibrotactile stimulator and affects the user through vibrations, visual images and musical accompaniment. A wellness session is accompanied by a range of unforgettably pleasant experiences, helps to relieve psychophysical stress, increases efficiency and stimulates creative reserves.

The Effectiveness of Russian Massage

Deep study and tissue reflexology, characteristic of the Russian school of massage, is used for complex detoxification of the body. The enhanced and multifaceted effect strengthens the muscular skeleton. While eliminating rheumatic pains and stabilizing the spinal column.

Regular procedures restore the functionality of the respiratory and nervous systems, normalize blood circulation. Strengthen the immune defenses of a person, relieve fatigue and resist stress.

Like all types of therapeutic massage, Russian therapy has some limitations in indications. Pregnancy, skin, tumor and fungal diseases, infectious and inflammatory pathologies, mental illnesses, diseases of blood vessels and lymph nodes.

However, in most cases, therapists recommend massage procedures to patients as a general tonic and prophylactic to maintain a healthy tone. If there are no serious deviations.

Thanks to Russian massage, migraines and depression, insomnia and injuries are cured. The processes of natural cleansing of internal systems from toxins and an excess of intercellular fluid are activated.

As a result of which weight is reduced, and the silhouette acquires elegant forms. The skin regenerating effect provides a long-lasting rejuvenating effect and visibly reduces the symptoms of cellulite.

Massage in Russian in the interpretation of massage chairs is an opportunity to join the traditions of ancestors. Who knew the ways of safe and reliable treatment of many ailments.

Acquaintance with the secrets of ancient Slavic practices through modern technologies of physiotherapy will fill your body with good health and give you fresh strength to conquer new heights of life.

Different ways to Perform Massage

Massage has been known since ancient times, its existence dates back several millennia. To talk about this topic, you need to know what is actually meant by massage. Massage is a mechanical effect on parts of the body.

While there is an improvement in blood and lymph flow, as a result, regeneration processes in human tissues are improved. In addition, many positive processes take place in the body that normalize blood pressure, pain sensations become dull or disappear, excess weight decreases, general condition improves, and, accordingly, mood rises.

Today, there are many different ways to perform massage, Thai, Indian, Balinese, Swedish, Oriental (Chinese), Japanese techniques stand out.

However, it can be said in the affirmative that traditional Russian massage is in no way inferior, and in many cases even superior, to today’s fashionable Balinese and Thai massage.

Thai Massage

The Thai massage technique involves methods of pressing on soft tissues, as well as peculiar manipulations with sensitive points of the body, to which the massage therapist applies a certain force. This massage is characterized by a wide variety of positions.

However, in Thai massage, unlike our Russian, no attention is paid to the muscles, the main emphasis is on the impact on the main energy channels, with the help of pressure, twisting, stretching, and other movements. Russian massage is universal, it pays attention to both muscles and nerve endings, it is considered an excellent prevention of osteochondrosis and relieving tension of all types of muscles.

With this type of massage, specialists always use various ointments, infusions made from useful medicinal plants, as well as natural products, such as, for example, linden honey.

Traditionally, a folding massage table is considered one of the most necessary types of equipment for performing therapeutic and preventive massages. Comfortable couch, consisting of a six-support base, a removable headrest, a bed, a pair of armrests. All parts of the table are perfectly adjustable, equipped with handle-lock kits, fixing nuts and covers.

Such tables have a comfortable soft base, made of modern materials. They can be folded and put away in a specially designed case. On such tables, it is convenient to perform all types of massage, comfort, as you know, always predisposes to a faster recovery, such equipment can be used to successfully carry out rehabilitation procedures after various operations, traumatic complications, etc.

Russian massage

Speaking about Russian massage. It is worth noting that this is an exclusively manual type of massage. The technique was developed by Russian doctors and scientists. Many methods of execution were taken from old recipes. The main goal of traditional Russian massage is not only to strengthen the muscles.

But also to restore the respiratory, immune and nervous systems, eliminate stress and fatigue, correct the figure, cure cellulite and much more. There are a lot of techniques for this massage. As an example, you can specify stretching and kneading, sliding and stroking, rubbing, massaging vibrations of different speeds.

Usually, the specialist uses the palms, fingers, ribs of the palms, fists and elbows in this massage. For each person, individual techniques and methods of this massage are used for the duration of time.

You can use this massage at home, but for the convenience of the procedures, you need special equipment. To make it convenient to fit the table into a small space of the room, buy a folding massage table.

It does not take up much space. At the moment, you can buy a table of this or another modification either in specialized stores or via the Internet, the prices are quite reasonable.

Coochie Snot Definition

coochie snot is vaginal discharge is the natural viscous fluid and mucus produced by your vagina that lubricates miniature glands, secretes into the vagina to keep it clean. Protects the tissues from irritating substances, and helps protect against infection. The term vaginal discharge should not be used to describe any kind of red or brownish vaginal discharges.

 Vaginal discharge is a normal part of your vaginal health. It is often referred to as vaginal mucous, or just vaginal discharge. 

In the following, we will learn about the types of normal and abnormal vaginal discharge, including:

Types of vaginal discharge

Coochie snot  is Vaginal secretions are divided into two main types, normal and abnormal vaginal secretions, let’s get to know each of them:

Types of Normal Vaginal Discharge

Here we will introduce you to the types of vaginal secretions according to their color, shape and causes. Here are the types of vaginal secretions according to color and texture. The types of normal vaginal discharge are as follows:

• White secretions

White secretions are common at the beginning and end of the cycle, and normal white secretions do not itch, but if there is itching or pain, it can be classified among the list of abnormal secretions.

• Transparent and rubbery secretions

This secretion is called fertility mucus , and it indicates ovulation.  Usually clear secretions of mucous consistency appear during the period accompanying ovulation , and this secretion is normal and does not cause concern. 

• Clear and watery secretions

This happens at different times of your menstrual cycle and can thicken after exercise. 

• Brown secretions

They may occur immediately after menstruation and are necessary to clean the vagina of old blood, so it may appear dark brown, but if brown discharge continues at different times of the month, you should seek medical attention and undergo examinations as prescribed by your doctor.

Types of Abnormal Vaginal Discharge

The types of abnormal vaginal discharge can be divided into the following:

• Thick white discharge

If the thick secretions are accompanied by other symptoms, such as itching, burning, and irritation, there is a possibility that you have a yeast infection and you should consult a doctor when you see these secretions.

• Yellow secretions

Yellow discharge is a cause for concern, especially if associated with a foul odor, as it could be a sign of a bacterial infection or sexual contact.

• Green secretions

Green discharge is one of the types of abnormal vaginal secretions. It is a sign of infection caused by bacteria, or a disease resulting from sexual contact, such as: Trichomoniasis  , and if you are diagnosed with trichomoniasis, your doctor may dispense some antibiotics to treat it.

• Bloody or brown secretions

Bloody or brownish discharge or pelvic pain may indicate irregular menstrual cycles, but in many cases it may indicate cervical or endometrial cancer.

Also  read about Different Types of Vaginas

When should Require a Visit to the Doctor

There are many times when changes in vaginal discharge may indicate a medical problem that warrants treatment.

It is necessary to see a doctor if any of the following symptoms appear:

• If the vaginal discharge is green, yellow, or gray
• If you feel burning sensation.
• The discharge looks foamy or looks like cottage cheese.
• A foul odor discharge.
•  Pelvic pain during discharge .

Tips that help to avoid  Abnormal Vaginal Discharge

After learning about the types of vaginal discharge, here are the most important tips for preventing abnormal discharge:

• Always flush the area from front to back when using the toilet.
• Make sure to change your underwear during the day.
• Wear cotton underwear.
• Stay away from tight clothes.

Know about difference between Hymen Blood and Period Blood. The hymen is a membrane that surrounds a woman’s vagina. With an opening that varies in size and shape from one female to another. There are four types of hymens, the normal hymen, which is the most common among females, and the rubber hymen that covers the whole vagina with a small opening in the middle.

The hymen with two holes, and the complete membrane. Which covers the entire vaginal area without any openings at all, and usually requires surgical treatment. Because of its nature that prevents the passage of Period blood.

The hymen is ruptured with the first full sexual intercourse, or severe penetration of it. Which leads to slight pain and bleeding a few drops of blood. However, the hymen breaking off is somewhat different from period blood in several respects.  

Hymen Breaking Blood

First of all, it should be noted that some types of hymens. The way they are penetrated, may not cause bleeding, and one of the most common misconceptions is that every virgin should bleed on her first sexual contact. In fact, there are virgins that do not bleed after the first sexual intercourse, and some women even have parts of the hymen that are removed after the first birth. But a woman can bleed during her first sexual intercourse for several reasons, including:

• If they are not stimulated to stimulate the vaginal wall to secrete the fatty substance that facilitates penetration of the penis. This causes the vaginal tissues to rupture, which in turn leads to bleeding.
• When a man is too violent during sex with a female. It causes the tissue inside the woman’s vulva to tear.
• Because of the inflammatory infection. As some diseases and infections can cause bleeding from intercourse.
• As a result of the rupture of the hymen. Which can rupture if the girl practices some types of extreme sports.

The difference between Hymen Blood and Period Blood 

• Period blood tends to be brown in color. while hymen blood is bright red and fresh like blood from wounds.
• Period blood is accompanied by abdominal cramps and other pains in the lower back and legs. While the bleeding of the hymen only accompanies the moment of its removal. And the pain is similar to a needle prick.
• The period blood lasts for at least four days and is thick at the beginning and decreases with time. While the hymen blood is a few drops that disappear instantly after a few minutes.
• Period blood is accompanied by some symptoms such as mood swings, flatulence, and breast pain. While dehydration does not have any symptoms at all

Reasons for Defloration

The hymen is the first sign of a girl’s virginity. And although many societies have associated honor with the existence of this debauchery. The medical facts have made it clear that it is very unfair to the girl. In many cases a girl is born without a hymen. Or she is born with a hymen that cannot be broken during Marriage does not result in drops of blood. Which causes an attack on the honor and chastity of the girl.

One of the important things that must be mentioned are the reasons that lead to the rupture of the hymen before marriage. And in fact, the goal in this proposition may be divided into two parts.

The first section: is to educate the girl about these matters so that she avoids them as much as possible to protect herself. And the other side is to provide awareness to people that Having sex before marriage is not the only way to make a girl lose her virginity. In order to stop the unjust judgment against the girls who have been subjected to this without having any guilt.

The main reasons that lead to Breakage of the Hymen:

Sexual relationship:

It is the well-known method among people. And whether this is within the framework of marriage or outside it. The basic principle is that the man’s penis enters through the opening of the vagina to reach this membrane and tear it.

A girl’s secret Habit:

In addition to the prohibition of this habit and the health and psychological harm it causes. It is also possible for a girl to lose her hymen due to the use of sharp tools and their insertion through the opening of the vulva. which leads to breakage of the hymen.

• That the girl was exposed to a strong accident or fall from a high height. Such as if she had fallen while riding a bike or riding a horse, and the fall is often on the same area of ​​​​the membrane, causing hernia and tearing.
• Practicing violent sports or types of dance in which the girl needs to make strong and sudden movements with the legs open. Such as: gymnastics or ballet.
• When using a showerhead, if the force of the rush of water is too strong, and directed at the film, it can tear.
• If the girl was raped. That is, she was forced to have a sexual relationship that took place.
• After identifying these reasons. Thinking about the issue of the hymen must change. Even if it is only a small percentage.
• Because in many of the cases that we mentioned. The girl is not guilty, and she may be subjected to injustice and accusation. Even though the reasons for breaking the hymen were normal and have nothing to do with the girl’s morals or etiquette.
• In fact, this matter happens over and over again. But the case is still unfair against the girl, and society is still rushing to judgment without verifying or verifying the matter.
• Therefore, you find many honor crimes that are committed by the husband, brother or father just because of misunderstanding and not giving the girl the opportunity to defend herself.

Green tea is known for its various benefits in the world of skin care and beauty. As it contains a lot of vitamins and minerals that help improve the health and freshness of the skin in general. Know the benefits of green tea cleansing mask for skin.

That is why we advise you to adopt green tea masks periodically, at least once a week. To get all these benefits and maintain the beauty of your skin.

Green Tea Benefits for Skin

Green tea contains anti-bacterial and anti-inflammatory, so it cleanses your skin from the depths.

One of the most important substances that green tea contains are antioxidants, which fight the signs of aging, protect you from wrinkles, and keep your skin healthy and youthful.

Green tea is useful for oily skin, reduces sebum secretion in the sebaceous glands, and has astringent properties.

• Protects the skin from harmful sunlight, and protects you from the appearance of dark spots caused by the sun.
• It is a scrub that renews cells, removes dead skin and excess fat from the skin
• Reduces puffiness under the eyes and dark circles, caused by fatigue and lack of sleep.

1. Green Tea and Water Mixture

Green tea cleansing mask

Ingredients

• A small green tea spoon
• Drops of water

Preparation of the mask

• Mix green tea with water drops, until the mixture becomes like dough.
• On your wet skin, apply the mixture and gently rub your skin to clean it.
• Leave the mask for 5-7 minutes, and then rinse your face with water.

Also Read  :  What are the Benefits of Ballerina tea for Weight Loss?

2. Green tea mixture with milk

Green tea cleansing mask

Ingredients

• 2 teaspoons of green tea
• 1 teaspoon of milk
• olive oil for dry skin

Preparation of the mask

• Mix the ingredients together, and distribute them on your skin.
• Leave the mixture for 20 minutes, then rinse your face with water.

3. Mix green tea with honey and baking soda

green tea mask

green tea mask

Ingredients

• 1 teaspoon green tea
• one teaspoon baking soda
• 1 teaspoon raw honey

Preparing the catcher 

• Mix green tea with honey and baking soda, until the mixture becomes homogeneous.
• Apply the mixture to your skin, rubbing a little, and then leave the mixture for 5 minutes, no more.
• Rinse your face afterwards with water.

NB

Before starting any mask, it is preferable to wash the skin well and clean it deeply, and it would be better if you were exposed to a steam bath, to ensure a desirable result.

After applying the mask and washing the face, do not forget to apply a substance to close the pores, such as rose water or ice.

Your breasts change and enlarge over the course of your pregnancy. So you may find it uncomfortable to wear a wire bra under your chest. Although there is no evidence that wearing them causes any harm. Most of the women pain under bra line during pregnancy.

Why Women Feel pain under bra line during pregnancy?

Some health experts believe that wire bras,

• It compresses the growing milk duct system.
• It causes discomfort, and may lead to mastitis .

As early as the sixth week of pregnancy, your breasts may start to be sensitive to touch and get a little bigger. 

Your breasts will become larger, heavier, and more sensitive to touch as you progress through your pregnancy. But the extent of these changes varies from woman to woman. The breasts may remain about the same size in some women, while they increase by one or more sizes in others.

Also, your rib cage may become wider, making your rib cage feel narrower around your back. In such a case, it helps to use a hyperlink for the sockets.

Also Read : Best Time to Get Clear Blue Pregnancy Tests Results

Is it safe to wear a underwire bra or underwire during pregnancy?

As you grow out of your normal bra size. You’ll need a comfortable, cordless maternity one with a supportive front design. Some stores sell items that are specifically designed to be worn at night.

Nowadays, many ready-to-wear stores offer a free swivel sizing service to make sure you get the right size. You need a comfortable bra that supports the increasing weight of the breast, and does not compress the chest in any way.

You may need to take and change your measurement two to three times during pregnancy. It is recommended that you measure your soot around the end of the first trimester , between weeks 8 and 10.

Studies estimate that around 70% of women wear bras that don’t fit well. So it’s important to get your measurements taken by an experienced salesperson.

Good maternity bras are wider at the shoulder straps. The material supports the chest well, and the back hook (buckle) can be adjusted to allow you to wear the bra for longer as your breasts increase. Make sure of the following:

• There is no bump or excess part of the breast at the top, in the front and on the sides.
• If it rises at noon, then it is very large.
• The nipples are straight forward, not down or up.

When you try to move the shoulder girdle, your breasts shouldn’t move inside the bra.

If your breasts are large and you want a little more support that the iron-wire bras at the bottom give, look for a maternity one that’s less restrictive with a lower wire. In this case, it is especially important to have your measurements taken if you plan to wear this type of bra.

Low-waist maternity bras are flexible and change position with your size. So they aren’t much more likely to cause problems than regular lace-up bras. But it is best not to wear it at night to avoid additional pressure on your breasts while you sleep.

An unforgettable bra causes unexpected pain

Headaches, back pain and indigestion are symptoms that many suffer from, and in some cases the causes of these symptoms are related to certain diseases. But it is worrying when the cause of these pains is unknown, and here health experts believe that the bra may be the reason for that!

Some women often suffer from  pain under bra line during pregnancy as well as digestive problems, without any justifiable causes for these pains. 

According to the “Discover health site” website, health experts believe that the bra may be the underlying cause of these pains. Statistical estimates indicate that 80% of women wear inappropriate bras.

Bras can affect your standing posture, which in turn leads to back pain, digestive problems and inflammation in the shoulder tendons. Bras that are too tight can put pressure on the nerves around the shoulders, which in turn can lead to muscle spasms and headaches.

Poorly choosing the right bra is due to many people not estimating their size correctly. Most women overestimate their breast size and underestimate their lower chest circumference. They buy very large bras.

Wearing these bras constantly leads to pulling the shoulders and the back of the neck downward, thus bending the spine, which in turn leads to cramping and discomfort.

On the other hand, bras in which the size of the chest circumference is very large, make the shoulders take a round shape, which health experts see as very bad. It negatively affects the standing position and may lead to back pain.

Note that experts believe that many people do not know that the function of the back strap in the bra is to support (support) the breasts, not to support the shoulders.

On the other hand, health experts warn those who wear sports bras of the danger of wearing improper bras during exercise, as it can lead to multiple problems, including dermatitis and damage to the ligaments responsible for determining the shape and position of the breast.

BH wired 100 Jahre

According to the Gesundheit Tips website, it is advised to consult specialists when buying bras, as the size of the breast often changes every few years. 

But rather comfortable and wide, allowing the introduction of two fingers under it, and a finger in the front. The bra should also surround the breasts completely without any part of the breasts showing outside the bra, and there should be no spaces inside it as well.

 As some bra manufacturers use formaldehyde, which is among the chemicals used to prevent the growth of bacteria.

 Especially in areas of intense friction and sweating, as well as that formaldehyde causes itching and irritation to the eyes and nose.

As for the best way to avoid toxins in clothes in general and underwear in particular. It is organic textiles, as the presence of chemicals in underwear increases the possibility of them reaching the body through the skin.

Note that the presence of formaldehyde in the body causes an imbalance in the work of the endocrine glands.

Does Female Masturbation Affect Virginity? This question may be considered the most frequently asked question by most girls who have practiced masturbation. Especially if it came to the point of addiction, what is the truth? Let’s find out the answer in the following lines.

What is the hymen?

The hymen is a group of thin tissues, and it surrounds the opening of the vagina and it is difficult to see or touch this membrane even using a mirror or a vision lamp. The membrane completely is rare and needs surgery.

There can be some practices that may affect the integrity of the hymen, such as some types of sports such as horse riding, climbing, etc.

Does Female Masturbation Affect Virginity?

Most girls have a fear of the effect of virgin masturbating on the hymen. Most of the opinions of doctors and experts here are that superficial practice without violent practice or the introduction of hard objects, will not cause the hymen to break, which is located 2 cm from the vaginal opening.

The problem is mostly with trying to insert solid objects and they are multiple. Which can be some types of tampons (tampons), in addition to other objects and they can cause bruises and wounds to the genitals.

And sometimes with violent practice they can have a possible effect on the membrane. But in In case of serious doubt, you can consult a specialist doctor to be sure.

Reasons for Masturbation

Although there are some harms related to masturbation addiction, there are also benefits to masturbation and reasons that push many people to masturbate, including:

• Desire to have orgasm and pleasure.
• Reducing the feeling of some pain.
• Desire to relieve stress.
• Exercising as a substitute for the lack of sexual intercourse.

Masturbation is a common behavior in men and women, and it begins when the body is discovered, and may remain for years with some people to reach the point of addiction.

Getting Rid of Masturbation Addiction

Stopping masturbation is not impossible, especially if it severely affects your daily life in a way that makes you spend most of your time in isolation and your goal is only one thing. Replacing masturbation with other habits during your day can help to overcome the matter, including:

• Doing sports or some light activities.
• Use your time to take up a new hobby or return to an old one.
• Spend time with friends and family rather than being alone.
• Avoid all stimuli and stimuli for you to return to masturbation.

Of course, there are other ways that will help you to get rid of masturbation addiction, you can learn about them through the article

How to get rid of masturbation, but if you find yourself continuing to return without improvement or that the matter is increasing with you, consult a competent doctor.

Also Read : Can Masturbation Cause Memory Loss

11 Important Facts about a Girl’s Virginity

In the absence of proper awareness and the spread of many misconceptions. The issue of the hymen and the fear of losing it remains a problem that haunts the girl. As soon as she becomes aware of its existence and even marriage.
The gynecologist Reham Al-Balawi informs us of the most important facts about the hymen, and clarifies common beliefs through 11 important pieces of information:

Everything related to sexuality remains the focus of attention and secrecy in our society. Which arouses the curiosity of girls, and they seek to identify all the questions that are on their minds. This is done through wrong and incorrect sources, and sometimes ignorance of these matters is very harmful.

Here are 11 important facts about a girl’s virginity:

• The hymen is a thin membrane, and it gets thicker with age.
• Creating the hymen as a natural barrier that prevents the entry of what could pose a danger to the reproductive system.
• The hymen should be a distinction for a girl, not a psychological concern.
• The girl should look for reliable sources to learn about sexual matters. There is nothing better than the mother in raising awareness about the virginity of the girl.
• Exercising of all kinds does not affect virginity. and violent sports have an effect on fertility and childbearing in girls.
• Falls and accidents do not cause a girl to lose her hymen.
• Girls’ masturbation, or masturbation, does not pose any danger to virginity.
• Menstrual bleeding, no matter how long it is, will not cause the girl to lose her virginity.
• The hymen can only be broken by the introduction of a sharp substance, or through the full legal relationship.
• The diversity of the hymen should be clear information for young people. And here comes the role of the mother also in raising awareness.
• Finally, it is important for society to be aware of the girl’s lack of a hymen, as it may be the result of a congenital defect, or because of its small size.

Disadvantages of Masturbation in Girls

Masturbation or masturbation is a common habit in men and women. It depends on stimulating the genitals to get orgasm or for other reasons that differ according to each person and his interests. Virgin masturbating has some damage in general to girls, the most important of which are:

• Feelings of guilt and stress.
• Wounds and bruises of the genitals.
• Impact on daily life and required responsibilities.

The truth about the harms of virgin masturbating in the future for girls:

There are many rumors circulating among women about the harms of masturbation in the future for girls, which may reach the point of believing in their ability to cause infertility. Masturbation in the future for girls and the correct information about it:

1. Wounds and infections in the vagina:

Violent masturbation or using sharp instruments causes wounds and infections in the vagina, or transmission of infectious diseases such as AIDS or Hepatitis C in the event that the instrument is transmitted from one person to another.

2. Depression:

Guilt is the first harm of masturbation, accompanied by a decrease in self-esteem and self-esteem, which puts women in a state of permanent depression .

3. Not enjoying the sexual process:

Masturbation leads to getting used to a certain method based on individual access to sexual pleasure, which makes the woman refuse to participate or use another method to reach orgasm, and thus unwillingness to engage in the real sexual process and dissatisfaction with it because she did not achieve the usual orgasm.

4. Addiction:

Continuous repetition of masturbation leads to the possibility of falling into addiction as a result of the link of the hormone of happiness endorphins secreted by orgasm with masturbation and thus taking it as a refuge to escape from pressures and difficult life situations, which results in psychological and behavioral dependence.

5. High blood pressure:

Excessive masturbation leads to a rise in blood pressure in the long run, due to the accompanying stress and anxiety.