How Fast does Baking Soda Whiten Teeth ? Baking soda has been used in oral hygiene for centuries, and with the birth of toothpaste, in many cases it was incorporated into its components due to its beneficial characteristics for oral health, such as the fact that it can fight bacteria or decreases the acidity of the plate .
Although for what we could say it has become better known is for its supposed whitening effect, and that is why it is the first doubt that we are going to clear up.
Does baking soda whiten teeth?
Being a very soft abrasive, it can help remove external stains from the teeth , such as those caused by drinking coffee or some food. But that does not mean that he is going to launder them .
The element that gives color to the tooth is the dentin, which is found under the enamel (which is translucent), and the bicarbonate will not be able to penetrate through the enamel and reach the dentin , as it does in the case of the agents used in professional dental whitening .
For example, there are many articles that maintain that mixing lemon juice or vinegar with baking soda will whiten your teeth, something that could actually damage them irreversibly .
Lemon is a very acid element capable of eroding the outer layer of the teeth, which is the enamel, and the hardest part of the human body. When the enamel is lost, the layer that is further below, which is the dentin, begins to show through and has a more yellow color .
In addition, this can cause sensitivities , increase the rate of cavities , aesthetic problems , etc.
If you want to whiten your teeth , go to a qualified professional to evaluate your case , offer you the best personalized solution and carry out the treatment under professional supervision.
Is baking soda dangerous for teeth?
Although it is highly unlikely that someone would ingest enough mouthwash to suffer the adverse side effects of baking soda, it is important to rinse your mouth thoroughly and not swallow it .
Also, keep in mind that bicarbonate itself will not be able to damage the enamel, due to its low RDA (abrasiveness index).
The main problem is the “master formulas” that are erroneously disseminated through the RRSS , selling them as whitening or a miracle effect.
But there are two specific cases in which the use of bicarbonate can help your oral health .
How to use baking soda to improve your oral health
Using baking soda in mouthwash or toothpaste
By using baking soda as a mouthwash (by mixing a small spoonful with a glass of water) or as an addition to non-abrasive toothpastes, the pH of the mouth increases and the environment becomes less acidic .
This means that bacteria that need acidic conditions to proliferate and give rise to cavities have a more difficult time doing so.
To prevent dental plaque
Dental plaque is a biofilm that sticks to the teeth and in which we can find bacteria. To prevent it from forming, rinses with water and baking soda can be done .
It is also common to read about its use in case of a sore throat, bad breath or to give freshness, but these uses are not recommended.
And remember that before following the advice on social networks and that it does not come from a dental professional, you should go to your dentist so that he can give you an effective and safe solution to the problem or discomfort that you have detected.